Nutrition for Stress – Nourish yourself for a Calmer Life

By | 2017-01-16T16:52:22+00:00 July 29th, 2014|Articles, Healthy Living, Nutrition|

by Amina Eastham-Hillier B HSc.Naturopathy, Herbal Medicine, Diet & Nutrition, Flower Essences, & Iridology It appears that the majority of us are coping (and sometimes not really coping) with a particularly heavy bundle of stress. As a working mother of two children, I can certainly relate to this and besides work itself, parenting alone (as

We welcome Dr Shelley Axford to the team

By | 2017-01-16T16:55:03+00:00 July 28th, 2014|Chiropractic, News|

Dr Shelley Axford utilises a leading edge form of chiropractic called Network Spinal Analysis (NSA). NSA has become the most researched form of chiropractic in the world due to its astounding results, and is currently leading the world in “Quality of Life” research. Says Dr Shelley, “Whenever we are subject to stress or trauma, be

Vitamin D – A different sun smart message!

By | 2017-01-16T16:59:12+00:00 July 25th, 2014|Articles, Healthy Living|

By Karen McElroy BA, BHSci (Nat), MNHAA Naturopath, Nutritionist & Medical Herbalist There has been lots of attention given to vitamin D lately – with major research pointing to vitamin D deficiency and its role in a host of disorders including cancer, infertility, MS and even obesity. For many years we have been aware of