Jenni’s Protein Balls!

By | 2017-01-09T13:14:23+00:00 April 23rd, 2015|Healthy Living|

2tbs pepitas 2tbs sunflower seeds 2 tbls shredded coconut Handful raw almonds 2tbls raw Cacao powder 3 tbls Grass Fed Whey Protien Powder I cup pitted dates Coconut oil Water Blend dates in food processor Add all other dry ingredients and process Add coconut oil until mixture comes together. Can also add a little water

Functional Testing… How it can help YOU!

By | 2017-01-16T12:57:54+00:00 April 23rd, 2015|Articles, Healthy Living|

Functional Testing...! How it can help YOU!! By Luisa Harvey ND! “Food based reactions are recognised as a common and growing worldwide health problem that can be linked as a key driving mechanism behind many chronic health conditions, with effects that are often as varied and numerous as they are far-reaching to the body.” -

Prevent back pain associated with pregnancy!

By | 2017-01-16T13:15:34+00:00 April 23rd, 2015|Articles, Back Health, Pregnancy|

By Alison Leitch Chiropractor Many pregnant women experience low back pain, especially during the second and third trimester. A study of 400 women found that 42.5% of women reported pain during their pregnancy. One third of women report that their back pain is so severe that it interferes with their ability to work, sleep and