June 2015 | Noosa Holistic Health

By Luisa Harvey|2017-01-09T13:02:16+10:00June 28th, 2015|Articles, Pregnancy|

by Luisa Harvey ND Pregnancy is such a wonderful time to embrace and enjoy and just as every body is different, every woman experiences pregnancy differently. There is much we can do to ensure a happy and healthy pregnancy. Optimising your nutrition is a great foundation for growing a healthy baby as well as making

Natural Support for Optimal Fertility

By Karen McElroy|2017-01-09T13:09:24+10:00June 26th, 2015|Articles, Pregnancy|

By Karen McElroy, Naturopath As holistic health practitioners we often talk to couples about the need for ‘preconception care’ – which is all about getting as healthy as possible prior to conceiving. Research has now confirmed the importance of making healthy changes to diet and lifestyle in the months leading up to pregnancy, not just