Parenting Should Not Be Painful: 10 Tips for New Parents to Prevent Back Pain

By | 2017-01-16T12:33:39+00:00 November 24th, 2016|Articles, Parenting|

By Dr. Alison Leitch, Noosa Family Chirorpractor and Medical Acupuncturist (Dry Needling) Welcome to parenthood! We all want to enjoy this new time in our lives, however for some of us, the stresses and strains of being a new parent can often contribute to low back pain. Suddenly, you are carrying your baby, and all the “baby

Find joy during the festive season

By | 2017-01-19T10:01:47+00:00 November 24th, 2016|Articles, Mental Health|

By Viv Adcock, Kinesiologist and Access Consciousness Certified Facilitator The festive season is almost here- are you looking forward to it, feeling obligated or becoming overwhelmed by it? Or all of the above?! In the average household - the highs and lows of life are accepted as the norm - where people's emotions are un-necessarily hijacked