Confessions of a Massage Therapist

By | 2017-11-02T12:23:41+00:00 November 2nd, 2017|Articles, Back Health, Healthy Living|

I love my job, there’s no denying it. It’s a privilege that people feel so comfortable in my treatment room that they unreservedly open up about things that are either troubling them or making their world a better place. When I looked at the course outline for my massage course back in 2001 and

UTI – A Natural Approach

By | 2017-10-05T10:26:37+00:00 October 5th, 2017|Back Health|

Urinary Tract Infections (UTI's) are common, with over 50% of women experiencing one in their lifetime. They are mostly caused by a bacterial infection, and antibiotics are often prescribed to treat them. But as we all know, antibiotics have their downside, with more strains of bacteria becoming antibiotic resistant. Antibiotics also wipe out the

Pregnancy massage & your journey to motherhood

By | 2017-09-28T13:00:34+00:00 September 28th, 2017|Back Health, Healthy Living, Newsletter, Parenting, Pregnancy|

Congratulations, you’re pregnant! Whether you're jumping for joy; in a state of shock; or feeling a mixture of both – we are here to support you! Pregnancy lasts approximately 10 lunar months, 9 calendar months, 40 weeks or 280 days and since a positive test result, not a day will pass where you don’t

Are aches and pains a part of ageing?

By | 2017-03-16T12:45:26+00:00 March 16th, 2017|Articles, Back Health, Healthy Living, News|

"Aches and pains, I guess it’s just part of getting old………" This would be the one line I cringe at regularly from clients. I’m just not willing to accept that living with pain as we age is the norm. Yes, we all have aches and pains from time to time, but I’m talking about that

Back pain – Get the facts!

By | 2017-01-12T11:30:53+00:00 September 8th, 2016|Articles, Back Health|

By Dr. Alison Leitch Chiropractor  Some Useful Facts About Low Back Pain Back Pain Is Common 4 out of 5 people with have an episode of back pain at some point in their lives Back pain in Australia costs the country more than $1 billion a year Up to 25% of people experience some type of back

Prevent back pain associated with pregnancy!

By | 2017-01-16T13:15:34+00:00 April 23rd, 2015|Articles, Back Health, Pregnancy|

By Alison Leitch Chiropractor Many pregnant women experience low back pain, especially during the second and third trimester. A study of 400 women found that 42.5% of women reported pain during their pregnancy. One third of women report that their back pain is so severe that it interferes with their ability to work, sleep and