Article by Katherine de Jonge, Naturopath Goodbye Gastro and other Tummy Bugs... Gastro and similar viruses can be unpleasant for the whole family. Although these tummy bugs usually go away in a few days, they can have long-term effects on our kid's health. The balance of good and bad bacteria can be thrown
Article by Karen McElroy, Naturopath Choosing the RIGHT probiotics... Many people in the community are now quite aware of the benefit of probiotics for gut health, and often know to supplement after a course of antibiotics. But just taking any old probiotic is not always going to give the results you might be
New Autumn/Winter Wildwood Organic Herbal Tea Blends Available In Clinic As we head into the cooler months, a warm cup of tea in our hands can be a real blessing. But aside from being a tasty beverage, herbal teas can also be a great way of getting our medicine. In fact herbal teas are one of the
Did you know that your body naturally filters toxins using the liver, kidneys, digestive system, lungs and even your skin? Heavy metals, pesticides, medications, environmental toxins and excessive alcohol can sometimes be a bit heavy for your body to do on its own though, which is where a detox comes in. A detox
Join us to celebrate our Open Day at Noosa Holistic Health! Our expert panel including Naturopaths, Chiropractors, Acupuncturists & Exercise Physiologists will present demonstrations and give expert advice on ‘Children & Family Health’. There will also be complimentary treatments, great lucky door prizes, product discounts & nibbles to enjoy. When: Saturday 16thof February 2019 Time
Yes, we all get older – but what we eat makes all the difference to ageing gracefully and feeling fitter, healthier and better than ever, says Amina Eastham-Hillier. The most effective anti-ageing foods contain vitamin and minerals that provide anti-inflammatory, antioxidant, anti-cancer, and liver-detoxifying properties. They also keep our DNA telomeres lengthened: telomeres naturally shorten
By Luisa Harvey ND Good health starts in the gut! It is one of the fundamental Naturopathic principles that really stood the test of time. Long before we had the technology to see, let alone identify specific strains of probiotics, ancient civilisations have known the benefits of fermented foods. Longevity and good health are common
Why Cod Liver Oil? By Karen McElroy Everyone knows the benefits of fish oil supplements these days. Indeed the omega 3 fats are very important for health and often quite deficient in our diet. We no longer consume as much seafood and much of our meat supplies are grain fed or factory farmed. While we
By Byron Hillier In regularly assessing my patients’ diets and daily requirements for optimal health it has become very evident that many are far too busy to manage a healthy balanced diet. A diet insufficient in protein can lead to low energy, poor concentration, slow healing, impaired immune function and poor development. An increasingly popular
