Article by Katherine de Jonge, Naturopath Goodbye Gastro and other Tummy Bugs... Gastro and similar viruses can be unpleasant for the whole family. Although these tummy bugs usually go away in a few days, they can have long-term effects on our kid's health. The balance of good and bad bacteria can be thrown
Article by Karen McElroy, Naturopath Choosing the RIGHT probiotics... Many people in the community are now quite aware of the benefit of probiotics for gut health, and often know to supplement after a course of antibiotics. But just taking any old probiotic is not always going to give the results you might be
Article by Katherine de Jonge, Naturopath Long COVID and post-viral symptoms This is becoming quite prevalent in society at the moment. Post-viral syndrome is not a new thing; post-viral syndrome is common for all viral diseases and naturopaths have long been helping support those who are experiencing symptoms that continue after the initial
New Autumn/Winter Wildwood Organic Herbal Tea Blends Available In Clinic As we head into the cooler months, a warm cup of tea in our hands can be a real blessing. But aside from being a tasty beverage, herbal teas can also be a great way of getting our medicine. In fact herbal teas are one of the
Did you know that your body naturally filters toxins using the liver, kidneys, digestive system, lungs and even your skin? Heavy metals, pesticides, medications, environmental toxins and excessive alcohol can sometimes be a bit heavy for your body to do on its own though, which is where a detox comes in. A detox
Healthy ageing of our skin The skin is made up of many structural layers which function synergistically as a unit. The main layers are the epidermis, dermis and subcutaneous. The epidermis is the most external layer of the skin. This is the layer that is most easily accessed and influenced (in a way). Because
How treating the WHOLE body can facilitate faster healing. The body is comprised of physical, emotional, spiritual aspects. When one area is impacted there is often a ripple effect into the other areas of our life. Physical ailments are typically a result of direct injury, postural changes or physical stress. Osteopathy addresses these with
EXPERIENCING COLD AND FLU SYMPTOMS? If you have a cold, you may be experiencing: • Sneezing • Coughing • Sore throat • Watery eyes • Runny nose • Fatigue • Poor concentration The flu will often have more sudden onset with more intensity as well a fever and/or chills. Cold and flu symptoms are
Below Byron Hillier answers some questions about his experience of practicing Qi Gong - one of the fundamental Chinese internal martial arts disciplines that aims to harness life force for health and longevity. “To the mind that is still, the whole universe surrenders.” Lao Tzu About Qi Gong Q: What does Qi Gong mean
Learn about your personal Natal Birth Chart, Star, Moon and Ascendant signs, and so much more in this 'Introduction to Life Path Astrology' seminar! Here is your chance to find out what is relevant to you and what is happening in 2020 from a planetary perspective. “So much is occurring individually and collectively upon
