Herbal Teas – Ancient Medicine for Modern Times

By |2023-04-02T14:16:39+10:00April 2nd, 2023|Gut Health, Healthy Living, Naturopathy, News, Nutrition, Women's Health|

New Autumn/Winter Wildwood Organic Herbal Tea Blends Available In Clinic As we head into the cooler months, a warm cup of tea in our hands can be a real blessing. But aside from being a tasty beverage, herbal teas can also be a great way of getting our medicine. In fact herbal teas are one of the

Healthy Skin Ageing

By |2022-08-31T12:16:26+10:00August 30th, 2022|Articles, Healthy Living, Naturopathy, News, Newsletter, Nutrition|

Healthy ageing of our skin The skin is made up of many structural layers which function synergistically as a unit. The main layers are the epidermis, dermis and subcutaneous. The epidermis is the most external layer of the skin. This is the layer that is most easily accessed and influenced (in a way). Because

Osteopathic Treatment with Dr Brigid Sandell

By |2022-08-24T15:30:16+10:00August 24th, 2022|Healthy Living, News, Newsletter, osteopath|

How treating the WHOLE body can facilitate faster healing. The body is comprised of physical, emotional, spiritual aspects. When one area is impacted there is often a ripple effect into the other areas of our life. Physical ailments are typically a result of direct injury, postural changes or physical stress. Osteopathy addresses these with

Cold and Flu Symptoms

By |2022-08-24T15:09:16+10:00August 24th, 2022|Healthy Living, Naturopathy, News, Newsletter|

EXPERIENCING COLD AND FLU SYMPTOMS? If you have a cold, you may be experiencing: • Sneezing • Coughing • Sore throat • Watery eyes • Runny nose • Fatigue • Poor concentration The flu will often have more sudden onset with more intensity as well a fever and/or chills. Cold and flu symptoms are

Qi Gong Q & A with Byron Hillier – New Classes Starting in June 2022

By |2022-05-29T10:28:17+10:00May 15th, 2022|Articles, Healthy Living, Mental Health, Naturopathy, News, Newsletter, Qi Gong Classes, What's On, Workshops|

Below Byron Hillier answers some questions about his experience of practicing Qi Gong - one of the fundamental Chinese internal martial arts disciplines that aims to harness life force for health and longevity. “To the mind that is still, the whole universe surrenders.” Lao Tzu About Qi Gong Q: What does Qi Gong mean

Introduction to Life Path Astrology Seminar – 3rd October

By |2020-09-21T15:32:56+10:00September 21st, 2020|Articles, Healthy Living, Naturopathy, News, Newsletter, What's On, Workshops|

Learn about your personal Natal Birth Chart, Star, Moon and Ascendant signs, and so much more in this 'Introduction to Life Path Astrology' seminar! Here is your chance to find out what is relevant to you and what is happening in 2020 from a planetary perspective. “So much is occurring individually and collectively upon

Introduction to Quantum Healing Hypnosis Seminar – 15th August

By |2020-07-30T20:36:46+10:00July 30th, 2020|Articles, Healthy Living, Naturopathy, News, Newsletter, What's On, Workshops|

'Introduction to Quantum Healing Hypnosis' seminar is an experiential workshop. To begin, Peter Rule will give a brief description of this type of hypnosis, which was developed by regression hypnosis pioneer Dolores Cannon, USA. "Our Current life is often affected and shaped by our previous life experiences which are embedded in our consciousness." Peter

Managing Anxiety in a Changing World

By |2020-02-20T14:34:43+10:00February 13th, 2020|Healthy Living, Mental Health, News, Newsletter, What's On, Workshops|

They say the one thing certain in life is change. With the dawning of the new year, anxiety is at all-time high levels for many. There is so much going on in the world around us, so how do we deal with it? Now that holidays are over, it’s the perfect time to regroup

Exploring Stress – The Modern Epidemic

By |2019-11-07T11:10:23+10:00October 30th, 2019|Articles, Healthy Living, Mental Health, Naturopathy, News|

Many of us in the health and wellness field focus on assessing the level and impact of stress on our patient’s health. We all know health is a subjective quality and not merely the absence of disease; however, much of modern medicine is aimed at just managing disease rather than optimising and promoting true

Natural Hormone Balance – During Midlife and Beyond

By |2019-10-30T11:21:06+10:00October 30th, 2019|Articles, Naturopathy, News, Newsletter, What's On, Workshops|

A Free Wellness Talk with Karen McElroy Naturopath • Are you a midlife woman in her 40’s or 50’s? • Would you like to understand more about your hormones and the changes going on physically and emotionally? • Are you keen to learn how to balance your hormones naturally? Perimenopause & Menopause can bring

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