Emotional Intelligence

By | 2017-10-16T18:07:08+00:00 October 5th, 2017|Articles, Healthy Living, Mental Health, News, Newsletter, Parenting|

Have you ever reacted to a family member or child and then said to yourself, ”Oh boy I’m sounding just like my Mum/Dad or I’m parenting like I was parented and I don’t want to be like this?”It has been said that the first 7 years of our life are the most impressionable- we

Pregnancy massage & your journey to motherhood

By | 2017-09-28T13:00:34+00:00 September 28th, 2017|Back Health, Healthy Living, Newsletter, Parenting, Pregnancy|

Congratulations, you’re pregnant! Whether you're jumping for joy; in a state of shock; or feeling a mixture of both – we are here to support you! Pregnancy lasts approximately 10 lunar months, 9 calendar months, 40 weeks or 280 days and since a positive test result, not a day will pass where you don’t

Remedial Massage – The Benefits

By | 2017-06-08T12:40:58+00:00 June 8th, 2017|News, Newsletter|

The main reason most clients first book a remedial massage appointment is because of an ache or pain be it acute or chronic. For example a stiff upper back and neck from sitting in front of a computer for long periods of time, an old injury that has flared up or sleep deprived parents with