Counselling Men – Falling off the White Horse

By | 2017-02-16T10:58:56+00:00 February 16th, 2017|Articles, Mental Health|

I am forever in awe of the courage it takes to come in to therapy or counselling, of the sheer grit and determination of people who sit with a counsellor and ask for help to change their lives. But I’ll admit when a male client walks into my practice, I reach new levels of respect.

Is your teenager suffering from depression?

By | 2017-02-16T11:16:25+00:00 October 24th, 2016|Articles, Mental Health|

By Victoria Matthews, PACFA Registered Counsellor With the benefit of hindsight, the journey through adolescence looks like a never ending summer. Freedom from adult bills and responsibilities, three months of holidays a year… what could any teenager possibly have to be unhappy about? Take a closer look at your memories though, and you might remember that