Counselling Men – Falling off the White Horse

By | 2017-02-16T10:58:56+00:00 February 16th, 2017|Articles, Mental Health|

I am forever in awe of the courage it takes to come in to therapy or counselling, of the sheer grit and determination of people who sit with a counsellor and ask for help to change their lives. But I’ll admit when a male client walks into my practice, I reach new levels of respect.

How is your emotional wellbeing?

By | 2017-02-16T11:14:46+00:00 December 1st, 2016|Articles, Mental Health|

By Victoria Matthews, PACFA Registered Counsellor Love and belonging are fundamental human needs. As we head into the Christmas season, it’s timely to focus on those people who will find themselves standing in a crowded room, yet still feel lonely. Take a moment, and imagine how that feels. How does it happen? It’s because it isn’t