Find joy during the festive season

By | 2017-01-19T10:01:47+00:00 November 24th, 2016|Articles, Mental Health|

By Viv Adcock, Kinesiologist and Access Consciousness Certified Facilitator The festive season is almost here- are you looking forward to it, feeling obligated or becoming overwhelmed by it? Or all of the above?! In the average household - the highs and lows of life are accepted as the norm - where people's emotions are un-necessarily hijacked