Remedial Massage – The Benefits

By | 2017-06-08T12:40:58+00:00 June 8th, 2017|News, Newsletter|

The main reason most clients first book a remedial massage appointment is because of an ache or pain be it acute or chronic. For example a stiff upper back and neck from sitting in front of a computer for long periods of time, an old injury that has flared up or sleep deprived parents with

Are aches and pains a part of ageing?

By | 2017-03-16T12:45:26+00:00 March 16th, 2017|Articles, Back Health, Healthy Living, News|

"Aches and pains, I guess it’s just part of getting old………" This would be the one line I cringe at regularly from clients. I’m just not willing to accept that living with pain as we age is the norm. Yes, we all have aches and pains from time to time, but I’m talking about that

Back pain – Get the facts!

By | 2017-01-12T11:30:53+00:00 September 8th, 2016|Articles, Back Health|

By Dr. Alison Leitch Chiropractor  Some Useful Facts About Low Back Pain Back Pain Is Common 4 out of 5 people with have an episode of back pain at some point in their lives Back pain in Australia costs the country more than $1 billion a year Up to 25% of people experience some type of back