Back pain – Get the facts!

By | 2017-01-12T11:30:53+00:00 September 8th, 2016|Articles, Back Health|

By Dr. Alison Leitch Chiropractor  Some Useful Facts About Low Back Pain Back Pain Is Common 4 out of 5 people with have an episode of back pain at some point in their lives Back pain in Australia costs the country more than $1 billion a year Up to 25% of people experience some type of back

Stress, Adrenal Fatigue and Health

By | 2017-01-09T12:44:41+00:00 September 8th, 2016|Articles|

By Karen McElroy Naturopath, Medical Herbalist and Mind-Body Counsellor Modern life for many of us is fraught with constant low grade stress. Even being available and switched ‘on’ 24/7 can often give us a feeling of mild stress. We are always anticipating the next thing to do in our ‘inbox’ or the next stress to