Join our Group Weight Loss Program hosted by Naturopath & Nutritionist, Deborah John The group weight loss program is a great way to have some fun while losing weight and get group support from others that are in the same situation as you. We have a small group of people from 6 to 10
70% of GP visits are related to chronic diseases. These include a range of commonly preventable health conditions such as heart disease, hypertension, diabetes, osteoporosis and arthritis. Physical inactivity is a primary cause of most common chronic diseases. The minimum recommended amount of moderate physical activity per week is 150 minutes with the majority
