Healthy Skin Ageing

By |2022-08-31T12:16:26+10:00August 30th, 2022|Articles, Healthy Living, Naturopathy, News, Newsletter, Nutrition|

Healthy ageing of our skin The skin is made up of many structural layers which function synergistically as a unit. The main layers are the epidermis, dermis and subcutaneous. The epidermis is the most external layer of the skin. This is the layer that is most easily accessed and influenced (in a way). Because

Osteopathic Treatment with Dr Brigid Sandell

By |2022-08-24T15:30:16+10:00August 24th, 2022|Healthy Living, News, Newsletter, osteopath|

How treating the WHOLE body can facilitate faster healing. The body is comprised of physical, emotional, spiritual aspects. When one area is impacted there is often a ripple effect into the other areas of our life. Physical ailments are typically a result of direct injury, postural changes or physical stress. Osteopathy addresses these with

Cold and Flu Symptoms

By |2022-08-24T15:09:16+10:00August 24th, 2022|Healthy Living, Naturopathy, News, Newsletter|

EXPERIENCING COLD AND FLU SYMPTOMS? If you have a cold, you may be experiencing: • Sneezing • Coughing • Sore throat • Watery eyes • Runny nose • Fatigue • Poor concentration The flu will often have more sudden onset with more intensity as well a fever and/or chills. Cold and flu symptoms are

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