Eczema – how to ditch the itch

By | 2017-02-23T20:44:48+00:00 February 23rd, 2017|Articles, Healthy Living, Naturopathy|

Naturopath and nutritionist Amina Eastham-Hillier offers expert advice on how to ease eczema. Western medicine typically treats eczema with topical corticosteroid creams to reduce inflammation. However, this is only a short-term measure as long-term use can thin the skin and suppress the immune system. Once the person stops using the cream, the eczema can reappear

Counselling Men – Falling off the White Horse

By | 2017-02-16T10:58:56+00:00 February 16th, 2017|Articles, Mental Health|

I am forever in awe of the courage it takes to come in to therapy or counselling, of the sheer grit and determination of people who sit with a counsellor and ask for help to change their lives. But I’ll admit when a male client walks into my practice, I reach new levels of respect.

Creating Exceptional Relationships

By | 2017-02-10T18:07:21+00:00 February 10th, 2017|News, What's On, Workshops|

Join us for a evening with Rob Foster. Discover happiness, and how to use empathetic understanding to transform our conflict into an opportunity to deeply connect, empowering each other and creating exceptional relationships. Robert Foster is a successful businessman, teacher and dedicated student of life. He became financially free at 28 years of age and retired to