I treated my youngest client recently, a very polite and lovely 7 year old boy. His mum booked him in for a massage as he has asthma and growing pains, common issues both causing increased muscle tension. This was his first ever massage. His mum had also recently taken him to his first yoga
Research has been showing that running may not be as hard on the joints as previously thought. Yes, when we run, we will have 2.5 times our body weight going through our lower limbs each time our foot strikes the ground, however our body has the amazing ability to adapt to the demands that
Viv Adcock Life Transformer and Facilitator is offering regular introductory talks at Noosa Holistic Health over the coming months. These talks will offer you information, tools and clarity designed to assist you having greater awareness around the most common life areas that people are stressed about and stuck in. Viv has committed her life
Is it your mind that creates the stress and dis-ease in your body and life or is it the “issues” with your body creating the stress in your head? Or does it seem like the 'Dynamic Duo' to you? If you had one tool that created peace and calm for you – would you
When I pick up my children at school, I am often surprised by how full their backpack can be. A lunch, some books, extra clothes and other items that make their way into their bags can really add up to make a very heavy pack. The “rolling luggage style packs” are not much better,
I have a question for you… Do you want to relish that sense of ticking the boxes on your wish list and get ahead in 2018? As 2018 approaches- what if you invested in what you would like to create/have/be in the year ahead? Personally? Financially? With your health and fitness? As each year
Parabens are one of the most widely used antimicrobial preservatives in cosmetics and toiletries. There are many parabens.. benzyl, butyl, ethyl, methyl, and polyparaben being the most common. They are used in moisturisers, lipsticks, eye shadow, body sprays, deodorants, body lotions, face creams, sunscreens, toothpastes, cleansers and shampoos, so they can be
I love my job, there’s no denying it. It’s a privilege that people feel so comfortable in my treatment room that they unreservedly open up about things that are either troubling them or making their world a better place. When I looked at the course outline for my massage course back in 2001 and
Have you ever reacted to a family member or child and then said to yourself, ”Oh boy I’m sounding just like my Mum/Dad or I’m parenting like I was parented and I don’t want to be like this?”It has been said that the first 7 years of our life are the most impressionable- we
Join us to celebrate our 5th Birthday at the Noosa Holistic Health Open Day! Our expert panel including Naturopaths, Chiropractors, Counsellors, Osteopaths, Acupuncturists & Massage Therapists will present demonstrations and give expert advice on 'Family Health'. There will also be complimentary treatments, great lucky door prizes, product discounts & nibbles to enjoy. When:
