Join us to celebrate our 5th Birthday at the Noosa Holistic Health Open Day! Our expert panel including Naturopaths, Chiropractors, Counsellors, Psychologists, Osteopaths, Acupuncturists & Massage Therapists will present demonstrations and give expert advice on 'Family Health'. There will also be complimentary treatments, great lucky door prizes, product discounts & nibbles to enjoy.
Yes, we all get older – but what we eat makes all the difference to ageing gracefully and feeling fitter, healthier and better than ever, says Amina Eastham-Hillier. The most effective anti-ageing foods contain vitamin and minerals that provide anti-inflammatory, antioxidant, anti-cancer, and liver-detoxifying properties. They also keep our DNA telomeres lengthened: telomeres naturally shorten
Naturopath and nutritionist Amina Eastham-Hillier offers expert advice on how to ease eczema. Western medicine typically treats eczema with topical corticosteroid creams to reduce inflammation. However, this is only a short-term measure as long-term use can thin the skin and suppress the immune system. Once the person stops using the cream, the eczema can reappear