Benefits of Magnesium

By |2019-08-22T12:50:04+10:00August 22nd, 2019|Articles, Healthy Living, Naturopathy, News, Nutrition|

Magnesium is the most important mineral in the body and is the number one most deficient nutrient amongst all of the vitamins and minerals.  Deficiency in it commonly causes muscle tension, low energy, stress & anxiety. Magnesium is important for muscle recovery and relaxation, digestion, energy production, and nerve excitation as an electrolyte. Signs and

Qi Gong Meridian Therapy with Greg Williams

By |2019-08-22T10:40:25+10:00August 20th, 2019|What's On, Workshops|

This is a Qi Gong Meridian Therapy designed for Practitioners and Therapists. Qigong Meridian (Channel) Therapy is for Practitioners of any modality. In the workshop, we learn how to treat others and cultivate our own lifeforce-Qi, aligning ourselves between heaven & earth, the yin yang 5 elements & triple heater system. We begin to

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