Noosa Holistic Health Blog
Is your teenager suffering from depression?
By Victoria Matthews, PACFA Registered Counsellor With the benefit of hindsight, the journey through adolescence looks like a never ending summer. Freedom from adult bills and responsibilities, three
Noosa Holistic Health Open Day 2016!
Join us to celebrate our 4th Birthday at the Noosa Holistic Health Open Day! Our expert panel including Naturopaths, Chiropractors, Counsellors, Psychologists, Acupuncturists & Massage Therapists will
Back pain – Get the facts!
By Dr. Alison Leitch Chiropractor Some Useful Facts About Low Back Pain Back Pain Is Common 4 out of 5 people with have an episode of back pain at
Stress, Adrenal Fatigue and Health
By Karen McElroy Naturopath, Medical Herbalist and Mind-Body Counsellor Modern life for many of us is fraught with constant low grade stress. Even being available and switched
Happy Healthy Pregnancy
by Luisa Harvey ND Pregnancy is such a wonderful time to embrace and enjoy and just as every body is different, every woman experiences pregnancy differently. There
Natural Support for Optimal Fertility
By Karen McElroy, Naturopath As holistic health practitioners we often talk to couples about the need for ‘preconception care’ – which is all about getting as healthy
Jenni’s Protein Balls!
2tbs pepitas 2tbs sunflower seeds 2 tbls shredded coconut Handful raw almonds 2tbls raw Cacao powder 3 tbls Grass Fed Whey Protien Powder I cup pitted dates
Functional Testing… How it can help YOU!
Functional Testing...! How it can help YOU!! By Luisa Harvey ND! “Food based reactions are recognised as a common and growing worldwide health problem that can be
Prevent back pain associated with pregnancy!
By Alison Leitch Chiropractor Many pregnant women experience low back pain, especially during the second and third trimester. A study of 400 women found that 42.5% of
Prevention is the best medicine!
By Karen McElroy Naturopath & Medical Herbalist The traditional medical establishment often defines health as simply the absence of disease. However there are so many layers to