Introductory talks with Viv Adcock, Life Transformer & Facilitator

By |2018-02-08T20:04:24+10:00February 8th, 2018|Articles, Healthy Living, Mental Health, News, What's On|

Viv Adcock Life Transformer and Facilitator is offering regular introductory talks at Noosa Holistic Health over the coming months. These talks will offer you information, tools and clarity designed to assist you having greater awareness around the most common life areas that people are stressed about and stuck in. Viv has committed her life

Chicken or the Egg?

By |2018-02-08T20:05:53+10:00February 5th, 2018|Articles, Healthy Living, Mental Health, News, Newsletter|

Is it your mind that creates the stress and dis-ease in your body and life or is it the “issues” with your body creating the stress in your head? Or does it seem like the 'Dynamic Duo' to you? If you had one tool that created peace and calm for you – would you

Choosing the right backpack

By |2018-01-11T12:29:16+10:00January 11th, 2018|Articles, Back Health, Chiropractic, Healthy Living, News, Parenting|

When I pick up my children at school, I am often surprised by how full their backpack can be.  A lunch, some books, extra clothes and other items that make their way into their bags can really add up to make a very heavy pack.  The “rolling luggage style packs” are not much better,

Regaining Calm & Clarity in 2018

By |2017-12-07T12:05:06+10:00December 7th, 2017|Articles, Healthy Living, Mental Health, News|

I have a question for you… Do you want to relish that sense of ticking the boxes on your wish list and get ahead in 2018? As 2018 approaches- what if you invested in what you would like to create/have/be in the year ahead? Personally? Financially? With your health and fitness? As each year

Parabens as a Cosmetic Preservative

By |2017-12-07T09:35:07+10:00December 5th, 2017|Articles, Healthy Living, News, Newsletter|

Parabens are one of the most widely used antimicrobial preservatives in cosmetics and toiletries. There are many parabens.. benzyl, butyl, ethyl, methyl, and polyparaben being the most common. They are used in moisturisers, lipsticks, eye shadow, body sprays, deodorants, body lotions, face creams, sunscreens, toothpastes, cleansers and shampoos, so they can be

Confessions of a Massage Therapist

By |2017-11-02T12:23:41+10:00November 2nd, 2017|Articles, Back Health, Healthy Living|

I love my job, there’s no denying it. It’s a privilege that people feel so comfortable in my treatment room that they unreservedly open up about things that are either troubling them or making their world a better place. When I looked at the course outline for my massage course back in 2001 and

Emotional Intelligence

By |2017-10-16T18:07:08+10:00October 5th, 2017|Articles, Healthy Living, Mental Health, News, Newsletter, Parenting|

Have you ever reacted to a family member or child and then said to yourself, ”Oh boy I’m sounding just like my Mum/Dad or I’m parenting like I was parented and I don’t want to be like this?”It has been said that the first 7 years of our life are the most impressionable- we

Pregnancy massage & your journey to motherhood

By |2017-09-28T13:00:34+10:00September 28th, 2017|Back Health, Healthy Living, Newsletter, Parenting, Pregnancy|

Congratulations, you’re pregnant! Whether you're jumping for joy; in a state of shock; or feeling a mixture of both – we are here to support you! Pregnancy lasts approximately 10 lunar months, 9 calendar months, 40 weeks or 280 days and since a positive test result, not a day will pass where you don’t

2017 Open Day – ‘Family Health’

By |2017-10-16T15:22:36+10:00September 14th, 2017|Articles, Healthy Living, Naturopathy, News, What's On|

  Join us to celebrate our 5th Birthday at the Noosa Holistic Health Open Day! Our expert panel including Naturopaths, Chiropractors, Counsellors, Osteopaths, Acupuncturists & Massage Therapists will present demonstrations and give expert advice on 'Family Health'. There will also be complimentary treatments, great lucky door prizes, product discounts & nibbles to enjoy. When:

Eat for longevity

By |2017-08-17T10:56:58+10:00August 17th, 2017|Articles, Gut Health, Healthy Living, Naturopathy, News, Nutrition|

Yes, we all get older – but what we eat makes all the difference to ageing gracefully and feeling fitter, healthier and better than ever, says Amina Eastham-Hillier. The most effective anti-ageing foods contain vitamin and minerals that provide anti-inflammatory, antioxidant, anti-cancer, and liver-detoxifying properties. They also keep our DNA telomeres lengthened: telomeres naturally shorten

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