A Free Wellness Talk with Karen McElroy Naturopath

• Are you a midlife woman in her 40’s or 50’s?

• Would you like to understand more about your hormones and the changes going on physically and emotionally?

• Are you keen to learn how to balance your hormones naturally?

Perimenopause & Menopause can bring with it:

* Hormonal imbalance * Weight issues * Menstrual irregularities * Skin changes * Thyroid disorders * Fatigue * Hot flushes & night sweats * Sleep disorders * Memory loss * Depression & anxiety * Libido changes * Joint pain and inflammation

Learning how to manage the changes and support your body naturally, can make menopause a healthy and stress-free journey!

Karen McElroy is a leading naturopath, nutritionist, medical herbalist and counsellor and has over 20 years of clinical experience, specialising in women’s health. She is passionate about supporting women at every stage of life to achieve optimal health on all levels – body, mind, spirit.

Come along to our FREE ‘Wellness Wednesday’ Information night, where Karen McElroy shares information to help you understand the physical and emotional changes and discover effective natural solutions for the midlife transition. Topics covered include foods for hormone health, phytoestrogens, environmental factors that can play havoc with your hormones, anti-ageing strategies, the HRT debate, weight, mood and the important role of stress in menopause. Karen will explore the latest science and provide tips around the best diet and lifestyle changes, so you can feel great and flow through this important transition with more balance and ease!

When: 6.30pm-8.00pm, Monday 25th November 2019

Where: Noosa Holistic Health, 35 Mary St, Noosaville

Cost: Free!

Bookings are essential Phone 5449 7088 today to secure your spot!